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Category: The Healthy Life

Something Has Changed

Something Has Changed

Clearly, something has changed, and I have decided to live! To thrive instead of just fading away as an old lady. Which is tempting at my age, with the world seeming to be in such turmoil and so many people still asleep. One solution is just to opt out. I discovered lately that I am not done yet. I cannot pinpoint when I changed my mind, but it may have happened last spring when I discovered I have alpha-gal, the…

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Why Dogs Bring Joy Amidst Chaos

Why Dogs Bring Joy Amidst Chaos

The news outlets keep telling us that people have become more violent in recent years. Certainly, their manners have deteriorated. Trying to maintain older ideas of proper behavior is becoming more and more difficult. Sometimes I find myself distressed by the lack of consideration shown to customers when shopping, or drivers in traffic, or even on campuses where students disrespect professors and administration in ways unheard of half a century ago. It distresses me and can cause my temper to…

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EXITING THE MATRIX

EXITING THE MATRIX

EXITING THE MATRIX, A Journey Towards Truth and Self-Realization The world we live in often feels chaotic, overwhelming, and disconnected from our true selves. From the constant barrage of media to the pressures of consumerism and societal expectations, it’s easy to feel like we’re caught in a never-ending loop. But what if there was a way to break free from these distractions and rediscover who we truly are? In this blog post, I’ll share my journey of “exiting the matrix”,…

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The Business of Influence

The Business of Influence

The Business of Influence: How Big Pharma Shapes Medicine and Policy Growing up, I believed that doctors were larger-than-life people. When we children were sick, just knowing the doctor was on his way made us feel better. Of course, doctors don’t make house calls much anymore. When my mother was 100 and then 101, her doctor would come to the house to see her. But she cautioned me, “Don’t tell anyone I did this!” It was a very nice thing…

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What is your biggest fear?

What is your biggest fear?

I am posting an article I wrote in April of 2023, on an old website called ACactusFlower.com. It was a cry for common sense and an end to the covid madness. That was nearly two and a half years ago. So many people have conveniently forgotten how hateful they became during that time. They were terrified, and I suppose they would say that justifies their hate and rigid imposition of stupid rules upon the nation. I have not forgotten. No…

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Blood Pressure, Big Pharma, and the Business of Redefining Health

Blood Pressure, Big Pharma, and the Business of Redefining Health

My doctor told me my blood pressure was high, when I went for a routine visit. It was high because I had been in a life-or-death struggle on the telephone. I was trying to get a refund from one of those Internet entities that I believe are trained to try to drive one crazy. After a couple of hours on the phone with one of those, I was appolplectic! And my blood pressure showed it. I have always had blood…

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         Edit Your Life, The Power of Subtraction and Addition

         Edit Your Life, The Power of Subtraction and Addition

Most people think they need to add things to change their lives. They want to form more habits, more goals, more hustle. But what if the real breakthrough comes from doing the opposite? Fundamental transformation often begins with subtraction, cutting out what’s draining you. Start filling the space with what truly matters. Find the solutions by editing. Like a cluttered closet, your life can be weighed down with the unnecessary habits, beliefs, and even the people that drain you instead of building…

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The Priceless Luxuries of Life We Often Ignore

The Priceless Luxuries of Life We Often Ignore

What do you consider a luxury? In a world that worships speed, noise, and accumulation, we often forget that the most precious luxuries are not things you can buy — they’re moments, feelings, and freedoms that can’t be measured in price tags. Real luxury is: These luxuries are quiet. They don’t clamor for attention. They do not glitter like gold. They don’t need a logo or a receipt. They are not chic, nor do they signal wealth. They are not…

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Friends Are The BEST

Friends Are The BEST

Surround yourself with people whom you admire for their character.Don’t be fooled by glitter and superficial things. Please pay attention to their values, morals, and simple gestures when interacting with others.Watching how people interact with less powerful or less important people is often extremely informative.Treating other people with respect is a sign of good character. These are the people who you will most likely enjoy over a long period of time. There are so many instances where we are powerless….

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The Importance of Embracing Traditional Family Roles

The Importance of Embracing Traditional Family Roles

The wonder of the “NOT Working Woman.” A new friend recently emailed me, saying, “I don’t work. We can meet whenever you like.” That is a rare statement these days. It is such a relief to meet someone who does NOT work… I know that sounds weird.  Lately, however, I have been thinking about the harm done to women by the “work culture” and the idea that they MUST have a career. It has been hard on families, hardest of…

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Are You Healthy?

Are You Healthy?

Are you healthy? Do you go to doctors regularly? Did you get the covid shot? Do you know anything about the health statistics in the United States of America? The statistics are abysmal. We need to do something about it. I wish a man like Elon Musk could revamp our medical system in the USA. It is a mess. It is a system that treats symptoms and never cures anything. What are the most common diseases, do you know? We…

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Allergy Season

Allergy Season

Spring brings on allergy season. Some people sneeze their way through these months untilJune. Some people suffer terribly.There are many over-the-counter or prescription remedies. I prefer a homeopathic melt-under-the-tongue tablet from Boiron called Allergy Relief.It has zero side effects, no prescription needed, and I order it from Amazon.  Many years ago, I realized that every year I got a cold at the same time, almost to the day. This was an annual nuisance of having fits of sneezing and a…

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Birthing Babies, Do You Know How?

Birthing Babies, Do You Know How?

Childbirth is magical. The power of it, the mystical quality, along with the raw animal instinct, is never forgotten. My births taught me more than anything else ever has about my body and my ability to do whatever I needed to. Try to keep birth out of the hospital, where they take control of you and your body. Women know how to give birth to a baby instinctively. But it has almost been “trained out of us” by a constant…

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Rethinking Vaccine Schedules: What Parents Should Know

Rethinking Vaccine Schedules: What Parents Should Know

My entire family is vaxxed according to the rules of the time we were born. I have fewer than my children. They have fewer than their children ( my grandchildren). Have you ever questioned the large number of immunizations the pediatrician assumes you will allow him to give your child? Aren’t you curious to discover why there are so many more on the schedule? Do you know what diseases they are likely to be exposed to? All this information is…

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A Relaxing Birthday Retreat at Jefferson Baths

A Relaxing Birthday Retreat at Jefferson Baths

My daughter decided to celebrate her birthday on February 24th by taking a group of nine women to Bath County to enjoy the Jefferson Baths at Warm Springs and then to The Homestead for lunch.  What fun we had! Six of us met at a parking lot for a local club here in Charlottesville and got into a large Jeep belonging to one of my granddaughters. She was our chauffeur down to  Warm Springs and beyond. It was relaxing to…

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