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The Healthy Life Series: Coconut Oil

The Healthy Life Series: Coconut Oil

I’ve started a new reoccurring series on my blog focusing on healthy lifestyle tips.? Check back for alternative ways to eat healthier, stay fit and live a good, full life. First up- coconut oil. My eating has become healthier in the second half of my life as more is learned about what makes our bodies work. Some of these foods were considered bad for us or fattening in the past. For instance, many people used to avoid eggs, but free…

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