Be a Nutritarian, and Be Healthy For Life.
According to Dr. Joel Fuhrman a Nutritarian is a person who eats for health. Be one. It is the perfect time of year for this. Fresh fruit and veggies are abundant and often cheap. Buy what you need for each day. Keep your food fresh. Try for an artistic array of colors in every meal. Stay healthy this way instead of taking a pill or some other form of medication. We have control over most of our lives and our…
