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Serious about weight loss and lifestyle change!

Serious about weight loss and lifestyle change!

This David King, Long Term Solution weight loss program is seriously important to me. https://www.davidkingfitness.com/lts/ I am losing weight, but being careful, rather than being impossibly diligent. On the other hand, I am really pretty happy eating this way. It keeps me full and not hungry. Did I mention CLARITY??? My mind is clear. Chrystal clear in a way that I had nearly forgotten. Was it ever this clear? I am not sure. Eating this way makes a huge difference…

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Have you ever tried a 40- hour fast?

Have you ever tried a 40- hour fast?

????????????????? Have you ever tried a 40- hour fast? It sounds gruesome, doesn’t it? I have been doing a program called The Long-Term Solution with David King (?https://www.davidkingfitness.com/ ), who is a diet and lifestyle coach. He is the Tony Robbins of the weight- loss world. He has a major health program going. It is obviously very successful. ?He insists that though his diet guidelines are definitely Keto in design, he makes sure it is nutritional Ketosis. And it is….

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