Have you ever tried a 40- hour fast?
????????????????? Have you ever tried a 40- hour fast? It sounds gruesome, doesn’t it? I have been doing a program called The Long-Term Solution with David King (?https://www.davidkingfitness.com/ ), who is a diet and lifestyle coach. He is the Tony Robbins of the weight- loss world. He has a major health program going. It is obviously very successful. ?He insists that though his diet guidelines are definitely Keto in design, he makes sure it is nutritional Ketosis. And it is….
