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Category: Health

Aging, I am for it!!!

Aging, I am for it!!!

Recently I was in a Facebook discussion with some young women about aging.? It made me think of an answer for all of them. “Oh …You girls…..You are ALL so young.” and I continued with much of what I have written here, though I have embellished it for you. I am 69….still have most of my natural hair color, though in the last couple of years it seems to be shot with silver all through my hair, rather than just…

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Mothers and Daughters

Mothers and Daughters

I recently found myself in a discussion with several women about how to treat our grown daughters. One of the women complained that her daughter was manipulative. This made me pause to think about how I felt about this. That seems to me to be a word that many people use about parents or children along with the phrase ‘passive- aggressive’. So here are some of my thoughts on this emotional issue. First of all, ALL CHILDREN ARE MANIPULATIVE!!! (That…

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Drinking diet soda is not a wise option

Drinking diet soda is not a wise option

I read an article about a new study that says daily drinking of diet soda may lead to higher risk of stroke or heart attack. http://www.msnbc.msn.com/id/41479869/ns/health-diet_and_nutrition/ I was surprised to see some comments on Facebook about this article that showed surprise. ?The surprise came from the claim that caramel coloring might be part of the problem. ?I concur. ?But any drink called diet is dangerous. ?There is just too much information suggesting that artificial sweeteners are neurotoxins. ?It is not…

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an unusual Christmas post

an unusual Christmas post

The people I coach often have trouble ?with the idea of stepping away from what their friends or family think they should do. Often the issue is one of holding a different world view, but sometimes it is just doing a different job, being married or divorced, moving to a new town or a new country. ?Whatever you do be true to yourself and to your principles. This article is so important that I decided to give my friends and…

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A Passionate Response

A Passionate Response

I was told about an article on CNN http://www.cnn.com/2010/HEALTH/12/16/ep.vbac.birth.at.home/index.html about a woman who refused to have a 4th C-section demanded by her doctor. ?Instead she decided to have her baby at home. ?She did so successfulyAnswer to a CNN column about a woman who had a VBA3C at home. Wonderful article. Here is my answer: It surprises me how many comments there are criticizing this intelligent woman for making a choice for herself and her baby. Especially those who? belittle…

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What do we do now about health care?

What do we do now about health care?

The first suggestion from me would be educating people about how to take care of their own health. The whole MEDICAL INDUSTRIAL complex is out to make money for themselves. They have NO desire to keep people well. That would be bad for business (and I am all for legitimate business, but NOT for making money by keeping people from being healthy.) Our system has almost nothing to do with health. It waits for people to be ill before even…

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Sir William Osler: “It is more important to know what sort of person has a disease than to know what disease a person has.”

Sir William Osler: “It is more important to know what sort of person has a disease than to know what disease a person has.”

I stole the above quote from Equilibrium http://www.equilibrium-clinic.com/ because I believe it is so important. ?So many people are unwell for so many diverse reasons. Do you know why you are sick, if you are suffering from some condition? ?Have you thought about what that means? There is a fear in people’s minds that if someone suggests that they are ill by choice that it is “blaming” the victim. ?Do you feel that way? ?Or do you have some small…

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Save Your Uterus

Save Your Uterus

http://www.hersfoundation.com/anatomy/index.html I hope every woman will watch this wonderful video. It may save your uterus and or ovaries.? We need our organs.? Do not let a physician tell you that you do not need them. I spent years and years looking for a doctor who would understand my desire to keep my body intact. My ovarian cyst started almost 15 years ago. At first it was small and the radiologist who gave me a sonogram to see how big it…

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10 Easy Steps to Transform Your Life

10 Easy Steps to Transform Your Life

Do you sometimes feel that things will just never work out for you? Do you worry that you are reaching an age where no more good things will happen? And whose fault do you think that is? It is the fault of your own attitude. Where did that attitude come from?? Is there truth in it? Or are you just saying and feeling and believing something that you heard in childhood? Have you ever thought about just where your ideas…

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Your Mother May Be Your Best Doctor

Your Mother May Be Your Best Doctor

The best doctor you will ever have has no degree. She is your own Mother. Your mother can calm you with a phone call.? More than that she may be able to make pain go away with a kiss, a snuggle.? She may also prescribe medication, giving something to you that she has already in her medicine ?stash?.? Or she may give you herbal tea, apply essential oils, or cream or potions she concocted. No one calls her a fake,…

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Be a Nutritarian, and Be Healthy For Life.

Be a Nutritarian, and Be Healthy For Life.

According to Dr. Joel Fuhrman a Nutritarian is a person who eats for health. Be one. It is the perfect time of year for this. Fresh fruit and veggies are abundant and often cheap. Buy what you need for each day. Keep your food fresh. Try for an artistic array of colors in every meal. Stay healthy this way instead of taking a pill or some other form of medication. We have control over most of our lives and our…

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Being a woman is not a disease. Keep your uterus and ovaries.

Being a woman is not a disease. Keep your uterus and ovaries.

Don’t have a hysterectomy. Keep your sex drive. Keep your health and mind safe.?Do not let any doctor tell you that you do not need your uterus or ovaries. I have had doctor after doctor tell me that no woman over 60 needs her ovaries. This is simply not true. But until I found this site I could not prove it. ?Doctors would say to me, “Show me the data.” And I could not do so. Now, here it is….

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unneeded x-rays… Don’t have them!

unneeded x-rays… Don’t have them!

I just read a post at http://tinyurl.com/2c2w2z6 by Jennifer Margulis about standing up to a new dentist and refusing to have her child’s teeth x-rayed. I support her decision 100%. It is terrible that the people we trust: doctors dentists and even nurses sometimes, do not know about the harm they sometimes do in following protocols. Years ago we got plenty of radiation from different places. Not only am I old enough to remember when EVERY single shoe store had…

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sex and the vibrator

sex and the vibrator

Today I was browsing sites that deal with women their problems and desires as they age. One of my favorites is Libido fo Life. There I found a post by Joan Price who wrote Better Than I Ever Expected: Straight Talk about Sex after Sixty and the upcoming Naked at Our Age. She had answered a question about using a vibrator rather than having an orgasm without electrical enhancement. That struck a chord with me, because when writing my book…

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ADHD should not be dreaded or feared

ADHD should not be dreaded or feared

This is a very poor reason for divorce: “ADHD is a very challenging diagnosis,” says The Complete Divorce Handbook author Brette Semper, and raising a child with this disorder is expensive, stressful, and emotionally consuming. It’s definitely going to put a huge stress on a marriage.” I just read the above statement and it really makes me sad for families who believe it. All this money spent and so much angst involved. Before this was determined to be a disease…

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