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Category: The Healthy Life

10 Easy Steps to Transform Your Life

10 Easy Steps to Transform Your Life

Do you sometimes feel that things will just never work out for you? Do you worry that you are reaching an age where no more good things will happen? And whose fault do you think that is? It is the fault of your own attitude. Where did that attitude come from?? Is there truth in it? Or are you just saying and feeling and believing something that you heard in childhood? Have you ever thought about just where your ideas…

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The Healthy Life Series: Coconut Oil

The Healthy Life Series: Coconut Oil

I’ve started a new reoccurring series on my blog focusing on healthy lifestyle tips.? Check back for alternative ways to eat healthier, stay fit and live a good, full life. First up- coconut oil. My eating has become healthier in the second half of my life as more is learned about what makes our bodies work. Some of these foods were considered bad for us or fattening in the past. For instance, many people used to avoid eggs, but free…

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